Mia Ristaino

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TikTok Star, Influencer, Podcast Host, Former Gymnast (2003)
Wed Dec 03 2025
By   Smarika

Mia Ristaino was born on December 31, 2003, in Austin, Texas, and at 21 years of age, she is a Capricorn. She grew up in Texas, embracing a Caucasian ethnicity, and spent her early years competing in gymnastics for 14 years to the elite level 10 with teams such as Austin Elite Gym and National Elite Gymnastics. She was an athletic high school student who also served as a varsity cheerleader, further showing her discipline and love for sports before transitioning to social media.​ 

Love Life and Relationships 


Mia Ristaino is single and has made this public: that she has never had a boyfriend, not even at 20 years old, because she has been focused on growth in herself and in her faith. She proudly declares her purity culture in TikTok videos as she intentionally wears a purity ring toward marriage and true love and posts spiritual content of waiting on God's perfect timing. No evidence of any dating history, ex-partners, or current relationship status can be found throughout her social media profiles, bio, or in any discussion by fans, due to keeping romance well guarded in between vlogging on life and family and self-introspection.

Family and Pets  

She often mentions her mum in TikToks and shares the most heartwarming moments with her French bulldog, Willow, adding personal warmth to all her relatable family-oriented content. 

Nostalgia hits hard, reliving these fam eras, would trade anything to go back!  Source: Instagram

It's these glimpses that keep the connection strong with fans who seek everyday authenticity.  

Social Media Rise 


Mia then blew up on TikTok as @miaristaino, amassing 874.2K followers and 92.4M likes. This is where her videos average 50K-300K views each. She creates content on vlogs, GRWMs for school and routines, language-learning tips, study hacks for finals, and storytimes that blend trauma and gymnastics reflections. She uses popular songs like Harry Styles, seasonal updates, and beachy vibes with emojis: ????????????????????☀️⚓️. Her Instagram had 230K followers; she used it for reels, though most traffic was driven to TikTok. 

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College and Lifestyle 

A student in the class of '26 at Texas Christian University and a member of the Sigma Kappa sorority, Mia @_tcusigmakappa_ posts authentic college life vlogs, from day-in-the-life routines to living in Frisco, Texas. 

Embracing my unique beauty on campus – confidence is the best accessory! Source: Instagram

She posts GRWMs, motivational updates, and business inquiries at [email protected], focusing on two major content pillars: consistency and relatability. 

Faith and Personal Growth  

She openly talks about reuniting with Christ as the "best decision I ever made," coupled with self-doubt reflections, personal challenges, and growth in videos like "genuinely ask myself every day why I did it." This is the spiritual element that gives her audience a reason to be inspired through motivational and trauma-storytime posts.  

Podcast and Ventures  

Hosting the podcast "Off Topic" on Spotify and Apple Podcasts, Mia's casual discussions on life continue to grow her lifestyle brand. She is a global influencer with projected monthly earnings of $6K-$9K, merging her athletics legacy into digital entrepreneurship.

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